Massage
Choose this treatment to work deeper into the muscles. There is more emphasis on altering structure and muscle restrictions, alleviation of pain, increased relaxation and longer lasting benefits. The strokes used are deep and slow, so as to move the muscle and stretch it along the fascia (the protective layer surrounding muscles, bones and joints). This massage relieves tension…
Massage
During a hot stone massage, the techniques of a regular massage are applied. However, the therapist also works with hot stones that are placed on specific parts of the body. The stones are smooth and flat and usually made of the volcanic rock type called basalt. These particular stones are chosen because they retain heat. The stones used for a hot stone massage are placed in hot water to warm up before being applied. They are then placed onto specific areas of the body, such as: the back the face the hands the feet This type of hot stone therapeutic treatment is thought to have originated in China almost 2,000 years ago. Since then, the technique of using stones for healing has been used in many different cultures, including the Americas, Africa, Egypt, and India. Benefits include Pain relief, stress relief, increased joint flexibility, decreased muscle spasms and tension and better sleep. Price 90 euro for 90 minutes treatment.
Physiotherapy
You can buy a monetary voucher for an amount of your choosing, simply enter the desired voucher value in the box and click select. This monetary voucher can be claimed on Physiotherapy, Massage, Alter G Anti-Gravity Treadmill and Yoga services.
Physiotherapy
A treatment session with one of our Chartered Physiotherapists! Our physiotherapist will undertake a comprehensive assessment of the pain or injury followed by a bespoke treatment and exercise plan. This can be used in our Letterkenny or Carndonagh clinic.
Alter G Anti-Gravity Treadmill
The Alter G Anti-Gravity Treadmill® is a revolutionary medical rehabilitation treadmill with its unique differential air pressure technology that provides accurate, safe and comfortable partial weight-bearing therapy while promoting normal walking/running patterns. Alter G can be advantageous for those Returning from surgery Running high volumes per week who would like to get more conditioning into their program, but without the extra loading Rehabbing from stress reactions or fractures Rehabbing from muscle injuries or ankle sprains Weight reduction Gait retraining after stroke or other neurological disorders
Alter G Anti-Gravity Treadmill
The Alter G Anti-Gravity Treadmill® is a revolutionary medical rehabilitation treadmill with its unique differential air pressure technology that provides accurate, safe and comfortable partial weight-bearing therapy while promoting normal walking/running patterns. Alter G can be advantageous for those Returning from surgery Running high volumes per week who would like to get more conditioning into their program, but without the extra loading Rehabbing from stress reactions or fractures Rehabbing from muscle injuries or ankle sprains Weight reduction Gait retraining after stroke or other neurological disorders